Muay Thai Kickboxing at West Coast Dojo Sarasota
Our Muay Thai programs runs on Saturday from 11:00 am to 12:00 pm and it taught by certified instructor Shihan Steve Schwartz. He is an official member of the United States Muay Thai Association.
Classes include instruction on Muay Thai techniques, developing strategies for attack and defense, and conditioning of the body for blows and impacts.
What is Muay Thai?
Muay Thai is a martial art which originates from Thailand and other Southeast Asian countries. There is a huge focus on the 8 different limbs which include fists, elbows, feet, and knees. It is a form of boxing.
What To Expect From Our Muay Thai Class:
Each class is a high intensity workout! Classes are filled with heavy impacts, conditioning, sparring, and technical drills. No experience is required. Our class style works great with beginning students and advance students.
If you are a person who is looking to start up martial arts but do not have any time during the week then this the perfect class for you. This class allows you to get the martial arts you’ve been craving at a convenient time. This is also a great starter class for someone who is looking to pick up some martial arts training. Many students start with Muay Thai and then expand into another system.
Students Who Participate in Muay Thai Class Will Want to Bring:
• Boxing Gloves
• Shin Guards
• Mouth Piece
• Head Gear
• T-shirt and Shorts
This is a fast paced class which includes sparring at the end of each session.
Cost of Muay Thai Classes and Hours :
Our Muay Thai program meets one day a week (Every Saturday) at 11:00 am until 12:00 pm. *Please Note that this class may go a little past 12 pm some days*
Cost of Muay Thai Classes: $50 / month.
Please contact our office if you would like to sign up or visit our dojo.